Weigh In record (no journal entry) for 12 February 2013
|
163.4 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
733 kcal
|
Fat: 24.50g | Prot: 58.71g | Carb: 72.53g.
Breakfast: Pan de Trigo (Bajo en Calor�as), herbalife cream. Lunch: avocado, beetroot, Carrots, Chicken Breast (Skin Not Eaten). Dinner: pineapple, herbalife cream. Snacks/Other: yogurt natural. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelitajs's weight history
|