Weigh In record (no journal entry) for 24 August 2010
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275.0 lb
Lost so far: 8.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1775 kcal
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Fat: 46.00g | Prot: 62.00g | Carb: 278.50g.
Breakfast: On The Go Pink Lemonade Drink Mix, Total Whole Grain Cereal. Lunch: Chicken Fries. Dinner: Fried Rice, General Tso's Chicken. more...
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gaining 1.8 lb a week
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