Weigh In record (no journal entry) for 24 October 2019
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2019:
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3007 kcal
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Fat: 115.70g | Prot: 138.37g | Carb: 343.02g.
Breakfast: Envia Yaourt au Lait Entier Bio, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Oranges. Lunch: Bio Village Biscuits Sésame , Sojasun Yaourt Nature, Oranges, Pain Multigrain, Etorki Fromage de Brebis, Lidl Confiture, Oeuf sur le Plat, Monoprix Beurre Doux, Leader Price Salsifis, Parmentier Sardines à l'huile d'olive Vierge Extra. Dinner: Sirop, Envia Yaourt au Lait de Brebis, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Bonduelle Taboulé Riche en Légumes, Bio Village Biscuits Sésame, La Vache qui rit La Vache Qui Rit Légère, Emmental, Lidl Confiture, Pain Multigrain. Snacks/Other: Lidl Muesli Croustillant Fruits Rouges, Pomme. more...
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3854 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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