honk's Journal, 24 October 2019

Weigh In record (no journal entry) for 24 October 2019
165.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2019:
620 kcal Fat: 25.00g | Prot: 30.00g | Carb: 72.00g.   Breakfast: Chobani Flip Buttercrunch Blast. Lunch: Taco Bell Grilled Chicken Burrito. more...
losing 8.4 lb a week



     
 

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