Weigh In record (no journal entry) for 24 August 2010
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213.2 lb
Lost so far: 0.0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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812 kcal
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Fat: 37.69g | Prot: 41.33g | Carb: 83.02g.
Breakfast: Organic 100% Whole Wheat Bread, Egg, Egg White. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Avocado Egg Rolls. Snacks/Other: Deli Fresh Provolone Cheese Slices, Deli Cuts Smoked Turkey Breast & White Turkey, Part Skim Mozzarella String Cheese Sticks. more...
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