Weigh In record (no journal entry) for 24 October 2019
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313.7 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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756 kcal
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Fat: 38.45g | Prot: 12.59g | Carb: 103.05g.
Lunch: Bananas , Yum Yum Smooth Peanut Butter, Vital Rice Cakes Original, Avocados. more...
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gaining 5.7 lb a week
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GBKoeberg's weight history
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