stp356's Journal, 24 August 2010

163.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 87.04g | Prot: 99.64g | Carb: 256.64g.   Breakfast: Cream Cheese, Toasted Whole Wheat Bread, egg, watermelon. Lunch: sour cream, beef burrito . Dinner: corn bread, chili con carne. Snacks/Other: Granny Smith Apple. more...

1808 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...