Weigh In record (no journal entry) for 24 August 2010
|
305.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2010:
|
1554 kcal
|
Fat: 57.29g | Prot: 110.77g | Carb: 140.74g.
Breakfast: EB Egg, Turkey Bacon. Lunch: Water, Footlong Oven Roasted Chicken Breast. Dinner: Green Peas (Frozen), Broiled or Baked Pork Chop, CHICKEN SPRING ROLLS. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poorboy08's weight history
|