Weigh In record (no journal entry) for 24 October 2019
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126.1 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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737 kcal
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Fat: 40.05g | Prot: 32.84g | Carb: 15.60g.
Breakfast: Foie Gras, Nescafé Dolce Gusto. Lunch: Pão de Açúcar Berinjela Recheada com Carne Moída . more...
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losing 3.1 lb a week
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Rutte1982's weight history
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