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Gloworm749
Journal
14 Jun 10
Gloworm749's Journal, 14 June 2010
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Weigh In record (no journal entry) for 14 June 2010
130.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2010:
1134 kcal
Fat: 23.59g | Prot: 39.76g | Carb: 195.71g.
Breakfast:
Whipped Honey Nut Cream Cheese Spread, 100 Calorie Plain Bagels.
Lunch:
Sweet Potato Fries, Chicken & Pesto (Small).
Dinner:
Fruit Smoothie (made with Fruit or Fruit Juice only), Chocolate Yogurt (Nonfat).
more...
1895 kcal
Activities & Exercise:
Driving - 5 hours, Conditioning exercise (health club) - 1 hour, Resting - 9 hours, Sleeping - 9 hours.
more...
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