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Gloworm749
Journal
11 Jul 10
Gloworm749's Journal, 11 July 2010
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Weigh In record (no journal entry) for 11 July 2010
126.0 lb
Lost so far:
4.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2010:
1236 kcal
Fat: 33.75g | Prot: 37.00g | Carb: 209.00g.
Breakfast:
Lowfat Pineapple Greek Yogurt.
Dinner:
Coca-Cola Classic Soda, Italian Pasta Salad.
Snacks/Other:
Original Kettle Corn Popcorn.
more...
1899 kcal
Activities & Exercise:
Shopping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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