Weigh In record (no journal entry) for 24 October 2019
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200.6 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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753 kcal
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Fat: 28.40g | Prot: 57.77g | Carb: 66.23g.
Breakfast: Резной Палисад Творог 5%, Пятерочка Банан, Геркулес Геркулес Традиционный, Яйцо (Целое), Молоково Молоко 2,5%. more...
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losing 0.9 lb a week
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romaraxiy's weight history
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