Weigh In record (no journal entry) for 24 October 2019
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112.0 lb
Lost so far: 32.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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124 kcal
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Fat: 6.30g | Prot: 12.25g | Carb: 4.55g.
Breakfast: 義美 無加糖黑豆漿. more...
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steady weight
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a246_987989's weight history
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