Weigh In record (no journal entry) for 12 February 2013
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148.6 lb
Lost so far: 17.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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710 kcal
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Fat: 18.21g | Prot: 51.67g | Carb: 88.08g.
Breakfast: Boiled Egg. Lunch: Tuna in Oil (Canned), Balsamic Vinegar, Cherry Tomatoes, Lettuce. Snacks/Other: Coca-Cola (Can), Coffee with Milk and Sugar. more...
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losing 13.9 lb a week
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GillyBean_07's weight history
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