Suzeque's Journal, 11 February 2013

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 22.98g | Prot: 39.93g | Carb: 139.02g.   Breakfast: Banana. Lunch: Baked Lays Potato Chips. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Mashed Potatoes, HEB Apple Cornbread Stuffed Pork. more...

2006 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...