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14.3% grasa
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164.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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632 kcal
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Fat: 40.47g | Prot: 32.40g | Carb: 37.77g.
Breakfast: Marco Polo Nut Mix , Marco Polo Maní sin Sal, Nature's Bounty Fish Oil, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Colun Yoghurt Batido Natural Light, Nature Valley Protein Chewy Bar. more...
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gaining 6.2 lb a week
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