Weigh In record (no journal entry) for 23 October 2019
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241.2 lb
Lost so far: 87.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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1688 kcal
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Fat: 73.88g | Prot: 55.52g | Carb: 204.16g.
Breakfast: Oreo Chocolate Sandwich Cookies. Lunch: Longhorn Steakhouse Mixed Greens Side Salad, Cheese Pizza. Dinner: Amy's Southwestern Burrito, Pizza with Meat and Vegetables. Snacks/Other: Banana Cream Pie. more...
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losing 11.9 lb a week
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inmsweantitrust's weight history
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