Weigh In record (no journal entry) for 23 October 2019
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126.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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1227 kcal
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Fat: 87.66g | Prot: 40.61g | Carb: 14.99g.
Breakfast: Aceite de Coco, Mantequilla, Nescafé Dolce Gusto, Foie Gras. Lunch: Calabacín, Remolacha, Secreto Ibérico. Dinner: Foie Gras. more...
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gaining 1.8 lb a week
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