Weigh In record (no journal entry) for 15 September 2019
|
126.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2019:
|
921 kcal
|
Fat: 75.57g | Prot: 42.79g | Carb: 27.85g.
Breakfast: Dolce Gusto Café com Leite . Dinner: Almendras Tostadas en Seco (Saladas). Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Queso, Tortilla de Huevos o Huevos Revueltos con Queso. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rutte1982's weight history
|