Scamper24's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

143.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

801 kcal

Fat: 35.61g | Prot: 37.70g | Carb: 83.28g. Breakfast: roll, 3 musketeer. Lunch: Grilled Chicken. Dinner: tortilla, scrambled eggs. more...

2125 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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Scamper24's Journal, 11 February 2013

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