@ketomanlife's Journal, 23 October 2019

Akş119

185.4 lb Lost so far: 14.6 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.06g | Prot: 0.28g | Carb: 0.00g.   Snacks/Other: Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...

3172 kcal

Activities & Exercise: Bisklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...