Did good all day but the night was difficult. Had some crackers to calm the cravings. But it was worth it!
|
178.2 lb
Lost so far: 2.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2010:
|
1161 kcal
|
Fat: 38.56g | Prot: 98.38g | Carb: 113.04g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), herbalife tea, herbalife shake. Lunch: dil cheese, aloe, banana peppers, lettus, mayo, tomato, tortilla, turkey, bacon. Dinner: herbalife shake. Snacks/Other: beef jerky. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cricketbuffy's weight history
|