annatyk's Journal, 23 October 2019

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Weigh In record (no journal entry) for 23 October 2019

236.1 lb Lost so far: 13.0 lb. Still to go: 112.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2019:

111 kcal

Fat: 0.60g | Prot: 15.60g | Carb: 10.00g. Breakfast: תנובה גיל . Lunch: דנונה פרו דנונה פרו. Snacks/Other: דנונה פרו דנונה פרו. more...

2609 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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annatyk's Journal, 23 October 2019

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