Weigh In record (no journal entry) for 11 February 2013
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154.4 lb
Lost so far: 2.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1150 kcal
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Fat: 44.25g | Prot: 76.63g | Carb: 113.34g.
Breakfast: Coffee, Brown Sugar, Instant Oatmeal - Raisin, Date & Walnut, 2% Reduced Fat Milk, 100% Pure & Natural Orange Juice. Lunch: NUT-rition Digestive Health Mix, Taylor Farms. Dinner: Chicken breast. more...
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losing 2.0 lb a week
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kathleenicole's weight history
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