|
esse meu App tá burgado..
|
185.8 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2019:
|
826 kcal
|
Fat: 26.48g | Prot: 88.99g | Carb: 54.65g.
Breakfast: Kibe de Quinoa. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Juréia Pepino em Conserva, Filé de Frango Grelhado. Dinner: Peito de Frango, Pirão, Pirão, Pirão. Snacks/Other: Natural Life Granola Active Mix de Cereais Light, Danone Grego Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elainehta19's weight history
|