Weigh In record (no journal entry) for 22 October 2019
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198.4 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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657 kcal
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Fat: 20.90g | Prot: 28.14g | Carb: 92.26g.
Breakfast: Gamesa Galletas Marias, Cúrcuma, Lala Leche Deslactosada, Café, Tortilla de Maíz, Miel, Jengibre, Huevo Frito, Ajo, Zwan Jamón de Pavo Virginia. more...
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losing 6.2 lb a week
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