Weigh In record (no journal entry) for 22 October 2019
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218.0 lb
Lost so far: 9.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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410 kcal
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Fat: 19.26g | Prot: 14.92g | Carb: 45.75g.
Breakfast: Tomates, Tia Rosa Tortilla Burrera, PF Pollo Apanado. more...
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steady weight
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antoniapp's weight history
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