Moriven's Journal, 11 February 2013

330.0 lb Lost so far: 38.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 76.45g | Prot: 104.16g | Carb: 151.75g.   Breakfast: salami trader joe, Whipped Cream Cheese, whole wheat bagel. Lunch: hot and sour soup. Dinner: spring roll, beef with snow pea, chow mein beef. Snacks/Other: Low Sodium Original 100% Vegetable Juice (11.5 oz), Tea with Milk. more...

4110 kcal

Activities & Exercise: Sleeping - 6 hours and 50 minutes, Boxing - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 16 hours and 45 minutes. more...