Weigh In record (no journal entry) for 22 October 2019
|
266.4 lb
Lost so far: 7.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2019:
|
133 kcal
|
Fat: 0.79g | Prot: 3.03g | Carb: 32.02g.
Breakfast: Raspberries, Navels Oranges, Blueberries, Coffee. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theonlyrealperson's weight history
|