Binary5's Journal, 11 February 2013

32%
135.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
2039 kcal Fat: 80.90g | Prot: 97.39g | Carb: 275.69g.   Breakfast: 1% Fat Milk, Frosted Mini-Wheats - Blueberry Muffin, Power Crunch Peanut Butter Fudge High Protein Snack, Water. Lunch: 12" Veggie Delite, Raspberry Jam, Whole Wheat Bread, Peanut Butter, Water. Dinner: Chinese Style Lemon Chicken, Chinese Eggplant, Water. Snacks/Other: Haagen Dazs Caramel Cone, 100% Grape Juice. more...
1891 kcal Activities & Exercise: Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 2 hours. more...
gaining 5.3 lb a week

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