Weigh In record (no journal entry) for 22 October 2019
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160.7 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2019:
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3216 kcal
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Fat: 120.00g | Prot: 150.94g | Carb: 392.92g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Envia Yaourt au Lait Entier Bio. Lunch: Sojasun Yaourt Nature, Leader Price Haricots Blancs Préparés , Lidl Saucisse de Toulouse Label Rouge, Fleury Michon Surimi, Lidl Confiture, Tomates, Etorki Fromage de Brebis, Pain Multigrain, Raisins, Oranges. Dinner: Pâturages Yaourt de Brebis Nature Bio, Pain Multigrain, Pomme, Lidl Confiture, Carrefour Petits Palets de Chèvre, Emmental, La Vache qui rit La Vache Qui Rit Légère, LU Granola, Leader Price Haricots Blancs Préparés , Reflets de France Saucisse de Toulouse. Snacks/Other: LU Granola, Pomme, Sirop. more...
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3066 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 4 hours, Running - 6/mph - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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