jaastruthers's Journal, 22 October 2019

131.5 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

743 kcal

Fat: 30.30g | Prot: 5.50g | Carb: 104.96g.   Breakfast: Banana Bread 11-1-14,  Banana Bread 11-1-14, Nestle Juicy Juice All Natural 100% Grape Juice. Snacks/Other: Reese's Crunchy Peanut Butter Cups, Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar, Frito-Lay Classic Potato Chips. more...

1728 kcal

Activities & Exercise: Driving - 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...