Weigh In record (no journal entry) for 11 February 2013
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256.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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112 kcal
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Fat: 2.05g | Prot: 4.28g | Carb: 20.09g.
Breakfast: Coffee, Strawberry Yogurt. more...
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losing 1.3 lb a week
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