notgen's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010

226.8 lb Lost so far: 18.2 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:

1060 kcal

Fat: 53.00g | Prot: 42.00g | Carb: 105.00g. Lunch: Natural Cut French Fries (Medium), Chicken Strips (5 Piece). more...

2722 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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notgen's weight history