Weigh In record (no journal entry) for 11 February 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1072 kcal
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Fat: 49.66g | Prot: 69.88g | Carb: 43.55g.
Breakfast: Red Tomatoes , Egg, Cheddar Cheese . Lunch: Mushrooms, Cauliflower, Celery, Carrot, Chicken Broth, armour pepperoni. Dinner: Flaxseed Bread, GRILLED CHICKEN SALISBURY . more...
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steady weight
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hoefm's weight history
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