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annatyk
Journal
22 Oct 19
annatyk's Journal, 22 October 2019
annatyk's Profile
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Weigh In record (no journal entry) for 22 October 2019
238.1 lb
Lost so far:
11.0 lb
.
Still to go:
114.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2019:
138 kcal
Fat: 8.08g | Prot: 6.23g | Carb: 10.25g.
Breakfast:
דנונה דנונה Pro.
Lunch:
תנובה גיל .
Dinner:
אסם במבה.
more...
2631 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 18.5 lb a week
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