criessin's Journal, 22 October 2019

Disziplin gleich 0😒
255.3 lb Lost so far: 75.4 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2019:
1115 kcal Fat: 51.00g | Prot: 104.20g | Carb: 58.80g.   Breakfast: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Lidl Wienerle Croissant . more...
2123 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 6.2 lb a week

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