PRD's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
253.5 lb Lost so far: 0 lb.    Still to go: 99.2 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
612 kcal Fat: 27.36g | Prot: 18.83g | Carb: 79.58g.   Breakfast: brown bread, dates, olive oil, apple vinegar, arugula, tomatoe, orange juice, boiled eggs. Dinner: water. more...

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