Weigh In record (no journal entry) for 11 February 2013
|
181.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
805 kcal
|
Fat: 9.99g | Prot: 128.16g | Carb: 45.50g.
Breakfast: Coffee. Lunch: Apples, Tuna Sashimi. Dinner: Apples, Edamame Beans, Tuna Sashimi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
W-NJ's weight history
|