Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thigh-gap
Journal
11 Feb 13
thigh-gap's Journal, 11 February 2013
thigh-gap's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2013
97.2 lb
Lost so far:
1.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
1087 kcal
Fat: 30.15g | Prot: 45.71g | Carb: 164.52g.
Breakfast:
smoothie.
Lunch:
ciabatta.
Dinner:
gluten free chocolate chip cookies, chicken breast.
Snacks/Other:
starbucks latte, natura.
more...
1606 kcal
Activities & Exercise:
Dance (slow step) - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
thigh-gap's weight history
view complete history