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Idlh
Journal
24 Aug 10
Idlh's Journal, 24 August 2010
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Weigh In record (no journal entry) for 24 August 2010
209.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2010:
1330 kcal
Fat: 53.50g | Prot: 52.00g | Carb: 168.00g.
Breakfast:
Sausage & Egg Burrito, Instant Oatmeal - Maple and Brown Sugar .
Dinner:
Cafe Steamers Roasted Chicken Marsala.
Snacks/Other:
Lo-carb Monster Energy, Mousse Temptations , *GTRD ALL HI CNE FRT PNCH 12P.
more...
3703 kcal
Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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