Idlh's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010
209.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:
1330 kcal Fat: 53.50g | Prot: 52.00g | Carb: 168.00g.   Breakfast: Sausage & Egg Burrito, Instant Oatmeal - Maple and Brown Sugar . Dinner: Cafe Steamers Roasted Chicken Marsala. Snacks/Other: Lo-carb Monster Energy, Mousse Temptations , *GTRD ALL HI CNE FRT PNCH 12P. more...
3703 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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