Weigh In record (no journal entry) for 11 February 2013
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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1465 kcal
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Fat: 33.50g | Prot: 66.28g | Carb: 229.42g.
Breakfast: Café, Lait avec 2% de Matières Grasses, Mini-Wheats. Lunch: Yaourt aux Fruits (Faible en Gras, 9G de Protéines Par 8Oz), Café, Cretons, Pain Blanc. Dinner: Yaourt aux Fruits (Non Gras), Classic Chips (16g), Pain Blanc, Smoked Meat. Snacks/Other: Mandarin Oranges in Juice. more...
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2018 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Suzie Lachance's weight history
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