Weigh In record (no journal entry) for 21 October 2019
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105.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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662 kcal
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Fat: 16.20g | Prot: 34.54g | Carb: 104.12g.
Lunch: Zapallo Hervido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tortilla Integral, Fideos Integrales, Frutillas, Zanahoria Cocida, La Paulina Queso Port Salut, Remolacha, Espinacas Cocidas (Frescas), Zapallito Verde. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Arándanos, Frutillas, Hamburguesa de Lentejas. Snacks/Other: Arándanos, Papa Cocida, Lentejas Hervidas. more...
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gaining 0.5 lb a week
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Magalí Rocío ~'s weight history
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