Weigh In record (no journal entry) for 11 February 2013
|
199.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
1598 kcal
|
Fat: 68.01g | Prot: 57.33g | Carb: 188.20g.
Breakfast: Fruit & Fibre, Malted Wheaties, Tea with Milk, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Veg Crisps, Wafer Thin Ham, White Bread , Gouda Slices, Tea, Butter. Dinner: sweet potato, fried onions, Loin Pork Roast, Roast Potatoes, Carrots , Brown Gravy. Snacks/Other: Tea with Milk, Victoria Sponge Cake, Marmite, Matzo Crackers, Beautifully Butterfully, Green Tea, Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|