Weigh In record (no journal entry) for 23 August 2010
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1147 kcal
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Fat: 43.93g | Prot: 36.38g | Carb: 160.21g.
Breakfast: diet coke, Oat Rev. Lunch: water, Tomato Basil Soup. Dinner: spaghetti. Snacks/Other: Light Fat Free Strawberry Shortcake Yogurt, Apple Cinnamon Mini Rice Cakes, string cheese. more...
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steady weight
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Mkaleokalani's weight history
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