tgee's Journal, 23 August 2010

195.1 lb Lost so far: 0.0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1863 kcal

Fat: 110.76g | Prot: 78.06g | Carb: 150.81g.   Dinner: Tomato Juice, Cherry Pie (Two Crust), Lettuce Salad with Assorted Vegetables, Crackers, Cheddar Cheese. Snacks/Other: On The Go Iced Tea Mix, Dry Roasted Peanuts (with Salt). more...

2997 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 5 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...