Weigh In record (no journal entry) for 10 February 2013
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246.6 lb
Lost so far: 2.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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741 kcal
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Fat: 35.56g | Prot: 28.52g | Carb: 75.47g.
Breakfast: Navels Oranges, Cool Whip, Strawberries. Lunch: Muenster Cheese, Vegetable Classics Hearty Penne in Chicken Broth Soup. more...
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losing 1.1 lb a week
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rberner's weight history
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