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Hurrah, weight slightly lower than last week; if I can pull off half a kg every week I would be so happy. Started taking very small walks morning and afternoon, which is surprisingly enjoyable; trying to resist complex carbs. It is a plan of sorts ...
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192.0 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed poorly.
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losing 1.1 lb a week
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