Weigh In record (no journal entry) for 10 February 2013
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203.2 lb
Lost so far: 6.0 lb.
Still to go: 203.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1868 kcal
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Fat: 96.69g | Prot: 80.59g | Carb: 193.94g.
Breakfast: Flour Tortillas , SFRSH FSHRD MEXICAN, Pepper Jack Cheese, Egg, 1% Fat Milk. Dinner: Pepper Jack Cheese, Colby and Monterey Jack Shredded Cheese, Homestyle Chili. Snacks/Other: Dr Pepper 8 pack 12 oz bottles, Air Popped White Popcorn , Extra Light Olive Oil, Brewer's Yeast, Chocolate Chip Cookie Dough. more...
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gaining 7.0 lb a week
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