Weigh In record (no journal entry) for 23 August 2010
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173.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1465 kcal
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Fat: 56.00g | Prot: 60.00g | Carb: 181.50g.
Breakfast: Chocolate Milk Shake. Lunch: Little Hamburger. Dinner: 6" Turkey Breast and Ham, Original Baked Potato Chips, Lite Mayo. more...
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losing 1.4 lb a week
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mreeder's weight history
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